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Diet Information: The Cabbage Soup Diet
The Cabbage Soup Diet is a quick fix diet for those people who
only have a few pounds to lose. Unlike most other dietary
programmes, it does not encourage a change in the way you eat,
long term it is more a way of shifting surplus pounds in the
short term.
Many people go on the Cabbage Soup Diet in the week leading up
to a big event where they want to that little bit svelter.
The diet program lasts for seven days (and must not be exceeded)
and, for many people, a week on a strict diet is something
achievable if they dont have mammoth amounts of weight to lose.
A lot of the weight loss you see will be water, but many people
find they do drop a dress size after having been on the seven
day programme.
Basically, you eat as much cabbage soup as you want for a week,
plus a very limited amount of other foods. To stay on the
programme for longer than a week will be counter-productive and
will affect your health and energy levels.
About the author:
http://www.uk-diets-online.co.uk provides information about all
the major diet systems available. Download as FREE copy of the
Tasty Weight Loss and Muscle Building Recipes Book, a 33 page
book which you can download for free to get some ideas for
weight loss recipes.
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